Author Archives: kprebil

Please Stay, Don’t Go Away

In 2014 I was a regular at my friend Brandon’s spinning studio in South Pasadena, where I was (temporarily) living at the time. Between B, Scott (a triathlete & tri coach) and Eric (a now-pro triathlete), I learned that the … Continue reading

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Shizukana Ryu*

Watching sunrise over Honshu from where the Japan Sea feeds into the Tsugaru Strait was a surreal experience. My friends Steve Walker and Cameron Bellamy had just jumped into the water to start their attempt to cross one of the … Continue reading

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The Devil Inside

“Are we making any progress?” I said at about 5:00 a.m. yesterday somewhere off the West side of Alcatraz. It’s completely dark and my crew are using the SPOT tracker and their phones to try and see where we are … Continue reading

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Angels In Everything

Around the first anniversary of my uncle’s death, I’d decided that I wanted to do more to help leukemia patients than just my regular platelet donations and being registered in the national bone marrow registry (which really isn’t doing anything … Continue reading

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Set Myself Free

It’s no secret that I tend to follow unconventional “building up” methods in my life. My 20.2-mile Catalina Channel solo crossing was almost 2 years to the day of my first open water swim ever (a very short one in … Continue reading

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Finding a New Way hOMe

I started off March with the 5th Anniversary OMember Challenge at OM Power last week. Deal is that you take as many classes as you can and whoever makes the most classes wins prizes. What a lot of my studiomates … Continue reading

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Conversation With My 18-year-old Self

You’re not comfortable in your own skin and you pretty much know that. A lot of it has to do with your weight and a neurosis that your mom implanted in you back when you were 14. There’s a diary … Continue reading

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