Monthly Archives: August 2014

RICE one’s ankle over 10.5 miles

I finally did my first real training swim in SoCal with my training buddy and friend Carol Hayden. I’m usually gone on the weekends but we swim together on the weekdays in Laguna Beach and are about the same speed. … Continue reading

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I’ve got a confession to make. On Wednesday, 6 August 2014, I crewed for Michael Ventre’s Catalina Channel swim. He and his girlfriend were flying in from London for the swim. My friend Lynn had forwarded an email to our … Continue reading

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