Monthly Archives: September 2013

Powerhouse Paddle and Swim

Last Sunday I ended up doing my second ocean swim race: Powerhouse Paddle and Swim in Del Mar. When my originals plans and then backup plans both fell through, I texted my friend Lynn to see what were the OC … Continue reading

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Training Update

Training for the Slam The Dam is going pretty well actually. It really helps that Tom okay’ed my basic training goal (4.5 – 5 KM nonstop, hydrate, 1.5 – 2 KM nonstop) and just said to remember to be careful … Continue reading

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